Tag Archives: depression

Heart disease-depression ‘danger’

The combination of depression and coronary heart disease in a patient could be much more deadly than either condition alone, researchers say. Report in BBC news. So how good does that make Walking For Happiness?! Two birds with one stone!

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Welcome to Walking for Happiness!

With more exercise benefit, less perceived exertion, and less impact on the joints, what’s not to like about Nordic Walking? Low cost, available to everyone from the super-fit to the super-fat, Nordic Walking is the second most fun, and the … Continue reading

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