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Category Archives: General
Walking for Happiness Micro and Mini Expeditions
We are running one day (micro) and one week (mini) expeditions. See the full Walking for Happiness Expedition Program here.
Increase Your Brain Power? You can with Walking for Happiness!
See what Mercola has found about exercise increasing your brain power. And Walking for Happiness is the MOST effective, and second most fun form of exercise on the planet. Available to everyone from the super fat to the super fit. … Continue reading
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Nordic Walking in the Caribbean and Florida
We’re quite excited! We will be teaching Walking for Happiness: MONDAY , JANUARY 31 11:00 am – 6:00 pm : Philipsburg, St. Maarten TUESDAY , FEBRUARY 1 11:00 am – 10:00 pm : San Juan, Puerto Rico THURSDAY, FEBRUARY 3 … Continue reading
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Devil’s Punch Bowl, Hindhead, Surrey
Had a fabulous walk there last Friday … really got the “happy chemicals” going in my brain! We took some pictures, and I hope they are visible from this link.
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Our latest testimonials for Nordic Walking and Walking for Happiness
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Major New Training Program just Announced …
We have just announced the beginning of our training program for our trek up Mt Kilimanjaro in Feb 2012. As all the training (well, most of the training) will be in the UK, the training program is all documented on … Continue reading
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Kilimanjaro Here we Come
We are planning to trek up Kili in Feb 2012. Susan and I will certainly be Nordic Walking, and we’re hoping that most, if not all, of the team will be using Walking for Happiness and Nordic Walking both to … Continue reading
Just updated our Store
… and now it fits on the web page! Lots of good stuff here, for when you are thinking of getting going with your Nordic Walking.
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Two quick tips for instant happiness
There’s a fun quote, and a great idea posted as a comment, on the UK version of this site. http://www.WalkingForHappiness.co.uk/2011/01/06/i-love-this-quote/
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The Importance of Stretching — carefully
It is very important to stretch your muscles after exercise, but do take care how you do it:
Posted in General, Videos
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